Do you like Mexican Food?? Try these Healthy Enchiladas....

3 Bean Enchiladas

Ingredients:

Onions - Raw, 1 cup, chopped

Kraft - 2% Milk 4 Cheese Mexican Blend Finely Shredded, 1 cup

Old El Paso - Green Chilies, Chopped, 1 container

Mission - Yellow Corn Tortillas, (24 tortillas ea.)

Old El Paso - Enchilada Sauce Medium, 2 cup

Old El Paso - Enchilada Sauce - Mild, 2 cup

Bush's Best - Navy Beans, 1 Can

Bush's Best - Dark Red Kidney Beans, 1 Can

Bush's Best - Pinto Beans, 1 Can

Instructions:

Rinse Beans

Place Enchilada Sauce on stove to warm

Put Beans, Green chilies, and about 1/2 glass of water (water amount is dependent on how thick you want the bean mixture)

Add Garlic, Cumin and Chili powder to your liking

Blend ingredients until your desired smoothness level

In baking pan: roll tortillas with bean mixture and onions, top with enchilada sauce and cheese

If you want to add more onion on top, go ahead.

Bake in oven for about 30 minutes on 375.

These are filling, high in fiber and low in fat.

Serving Size =  2 Enchiladas

Calories: 223

Carbs:    40g

Fat:        3g

Fiber:    10g

If you do try them, let me know what you think... If you have any healthy recipes that you like, please feel free to share!